Facts about an ASO Ankle Brace

Our daily activities, and many of our sports are hard on our joints.  One of the joints in the body that receives the most injuries is the ankle joint.  Just about any sport that involves a lot of running or fast turns can cause ankle damage.  Even people who are on their feet fifteen hours a day occasionally need extra ankle support.  There are a variety of choices out there, and one of them is an ASO ankle brace support.

What is an ASO ankle brace?  ASO stands for Ankle Stabilizing Orthosis.  This type of ankle brace offers the best support for the ankle joint and provides superior support because of its unique design.  The ASO ankle brace was designed to meet various needs.  The ASO ankle brace offers treatment and support for ankle injuries and helps to prevent injuries or re-injuries from occurring.  Many professional athletes wear the brace for just that reason.  Most athletes prefer an ASO ankle brace over the more traditional methods of taping and other ankle braces.

The ASO ankle brace is made out of ballistic nylon, a high-tech sounding name for the type of protective materials used by law enforcement agencies.  This special fabric makes the brace extremely durable and tough. The ASO ankle brace is first pulled on over the foot like a toeless sock, with the high end reaching a few inches above the ankle.  Neoprene padding covers the top of the brace, which has lacing like a typical boot.  Nylon straps that lock the heel into place allow the user to then wrap the ankle in a stirrup.  This is the figure-eight method that is used by athletes to provide even more support.  Both the heel and the ankle are effectively locked into place.

The ASO ankle brace will easily fit inside the wearer's shoe, without having to go out and buy a bigger size.  This ankle brace is generally available in all sizes, from an extra small to a double extra large.  The important thing to remember before purchasing an ASO ankle brace is to measure your foot correctly to determine what size to buy.  Measuring the circumference of your foot from the base of the heel and around the malleoli, or around the anklebones, and then over the top of the ankle makes a correct measurement, while wearing an athletic or thick sock.  Most ASO ankle braces come in either white or black.

An ASO ankle brace can be purchased from a medical supply store or an online medical brace website and costs an average of about $45.  The durability of the ASO ankle brace makes this a very good buy, especially as the brace can be worn repeatedly without losing its shape.  The ASO ankle brace can also be washed frequently without losing its shape and supportive abilities.  Many people used to avoid wearing an additional ankle support because of its bulky, cumbersome appearance, but not any more.  When the ankle joint needs extra support, purchasing an ASO ankle brace is probably your best bet.